What children will experience

Classical Hatha Yoga

Rooted in timeless yogic wisdom, children will learn simple yet powerful yogic practices and meditation practices designed to build body awareness, flexibility, focus, and emotional stability. All the practices are offered by certified classical Hatha Yoga Instructors trained under Sadhguru Gurukulam.

Kalaripayattu

One of the world's oldest martial art forms, Kalaripayattu from Kerala is a living tradition that trains children in coordination, discipline, and grace. Through dynamic movements and postures, children build strength, agility, and an embodied sense of confidence.

Connection with the Earth

Children get their hands into the earth - planting, touching the soil, and learning how living soil sustains all life. Through grounding practices, soil education, and hands-on nature activities, they learn why healthy soil is the foundation of all life. Inspired by the Save Soil movement, this experience awakens deep ecological responsibility.

Food and Awareness

Children are introduced to the simple yet profound idea that food is not just fuel - it shapes how we feel, think, and live. Through conscious eating habits, they begin to understand what it means to eat with awareness and intention. They slow down, notice what's on their plate, where it came from, and how it makes them feel - discovering that eating well can also be joyful, creative, and deeply satisfying.

Nature Art - The World I See

Using natural materials, leaves, soil, flowers, and organic pigments, children express their relationship with nature through art. This reflective activity helps them process, communicate, and celebrate what they've discovered about the living world around them.

Play & Connection

Sometimes the best thing a child can do is run, laugh, and play with no agenda. Structured games and open play sessions are woven throughout the retreat. No competition, no complexity, just children being children in the open air, and building friendships that feel effortless and real.

WHAT CHILDREN CARRY HOME?

Every child who leaves Prakriti carries something that cannot be packed into a bag - a quieter mind, a stronger body, a heart full of gratitude for the earth, and friendships forged through shared wonder. More than an experience, Prakriti gives children a way of seeing the world and their place within it.

Registrations Opening Soon!